Timetable

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Time
06:30 - 07:15
07:15 - 08:00
08:15 - 09:00
10:00 - 10:45
13:15 - 13:45
17:30 - 18:00
18:00 - 18:45
19:00 - 19:45
20:00 - 20:45
21:00 - 21:30
Time
06:30 - 07:15
07:15 - 08:00
08:15 - 09:00
10:00 - 10:45
13:15 - 13:45
17:30 - 18:00
18:00 - 18:45
19:00 - 19:45
20:00 - 20:45
21:00 - 21:30
Monday
Spin & Core
Legs, Bums
& Tums
80's Spin
Hatha Yoga
(1 hour *)
Spin
Box
Spin
Fitball
Tuesday
HIIT
Spin
Hatha Yoga
(1 hour)
Ab Blast
Zumba
Spin
Barbell Pump
Circuits
Wednesday
Barbell Pump
Legs, Bums
& Tums
Guns & Tums
Total Tone
Spin
Fitball
Spin
HIIT
Thursday
HIIT
Spin
Ab Blast
Aerobics
Vinyasa Yoga
(1 hour *)
Tabata
(30 mins)
Night Spin
Friday
Legs, Bums
& Tums
Box Movement
Fast Spin
Ab Blast
(30 mins)
Barbell Pump
Saturday
Spin
Circuits
Sunday
Total Tone
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What you need to know
  • See class descriptions here.
  • Classes are free for members unless otherwise stated.
  • * Pay as you go classes do not include evening yoga as these classes are exclusive to members only.
What membership option is best for me?

You may want to check out our Memberships and Prices to decide which type of membership is best for you.

Do I have to book in for classes and how do I book?

Yes, we always recommend booking in for classes. You can book in for classes up to 3 days in advance by calling us on 026 43492 or sending us a message on Facebook or by emailing info@themovement.ie. If you are a member, you can book through the members app.

How do I cancel my place in a class?

If you have the booking app, you can cancel up to 3 hours in advance of the class. After this time, you will need to call us on 026 43492 to cancel your place. Non-members can cancel by ringing 026 43492 or by sending us a message on Facebook.

How much do classes cost?

Classes are free for members and €8 for non-members.

Is there a minimum number for classes to go ahead?

As long as at least 1 person shows up, we are happy to do the class!

What happens if I miss a class?

If you miss a class, don’t worry, we get it. Sometimes life gets in the way. Hopefully, we’ll see you at the next one.

Our classes are really popular and in high demand, so just remember to cancel if you can’t make a class. That way, your fellow gym goers can take advantage of your free place.

If you miss several classes without cancelling in a short period of time, we may suspend your booking app for a period.

What do I have to bring to class with me?

We recommend you bring a towel (we also have towels available to purchase at reception) and some water. If you are a non-member, you will need to bring your €8 and if you are coming to yoga you have the option to bring your own yoga mat (but we also supply yoga mats free of charge).