Timetable

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Time
06:30 - 07:00
07:15 - 07:45
08:15 - 08:45
09:00 - 09:30
10:00 - 10:30
13:15 - 13:45
17:30 - 18:00
18:00 - 18:45
18:15 - 18:45
19:00 - 19:30
19:15 - 19:45
Time
06:30 - 07:15
07:15 - 08:00
08:15 - 09:00
10:00 - 10:45
13:15 - 13:45
17:30 - 18:00
18:00 - 18:45
19:00 - 19:45
20:00 - 20:45
21:00 - 21:30
Monday
Spin
Legs, Bums
& Tums
80's Spin
Hatha Yoga
(18:00 - 19:00)
Spin
Bootcamp
(45 mins)
Tuesday
Body Con
Spin
KettleBells
Zumba
Spin
Wednesday
Barbell Pump
Kettlebells
90's Spin
Total Tone
(45 mins)
Spin
Body Con
Thursday
Body Con
Spin
bootcamp
(45 mins)
barbell pump
Vinyasa Yoga
(18:00 - 19:00)
Spin
Friday
HIIT
Spin
ab blast
barbell pump
Saturday
Spin
Spin
Circuits
(45 mins)
Sunday
Total Tone
(45 mins)
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Studio
Spin Studio
  • All workouts are free for members. €10 for non-members.
  • Book in advance for all workouts. Limited space available.
  • Please notify the instructor of any medical condition or pregnancies.
  • Yoga mats are not provided by the club and other equipment is provided by The Movement Fitness Club.
  • All workouts are subject to change.
What you need to know
What membership option is best for me?

You may want to check out our Memberships and Prices to decide which type of membership is best for you.

Do I have to book in for classes and how do I book?

Yes, we always recommend booking in for classes. You can book in for classes up to 3 days in advance by calling us on 026 43492 or sending us a message on Facebook or by emailing info@themovement.ie. If you are a member, you can book through the members app.

How do I cancel my place in a class?

If you have the booking app, you can cancel up to 1 hour in advance of the class. After this time, you will need to call us on 026 43492 to cancel your place. Cancellation of a class within 60 minutes of the class start results in a no show for the class. 3 no shows within a 30 day period results in a 7 day ban from the app. Non-members can cancel by ringing 026 43492 or by sending us a message on Facebook.

How much do classes cost?

Classes are free for members and €10 for non-members.

Is there a minimum number for classes to go ahead?

As long as at least 1 person shows up, we are happy to do the class!

What happens if I miss a class?

If you miss a class, don’t worry, we get it. Sometimes life gets in the way. Hopefully, we’ll see you at the next one.

Our classes are really popular and in high demand, so just remember to cancel if you can’t make a class. That way, your fellow fitness club goers can take advantage of your free place.

Cancellation of a class within 60 minutes of the class start results in a no show for the class. 3 no shows within a 30 day period results in a 7 day ban from the app.

What do I have to bring to class with me?

We recommend you bring a towel (we also have towels available to purchase at reception) and some water. If you are a non-member, you will need to bring your €10 and if you are coming to yoga you have to bring your own yoga mat.